Services

Arctic Therapy aim to support and help you meet your goals and recover from injuries with specialised and individualised approach.​

We want to help you improve

your general wellbeing,

both physically and mentally.

Fitness

Coaching p/m

  • 1 hour Coaching
  • 1 hour Coaching + PAN
  • 2 hour Coaching + PAN
  • 4 Hour Coaching + PAN
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Therapy

Sports Massage

  • 50 Minute Sports Massage - £60
  • 25 Minute Sports Massage - £35

  • 50 Minute Swedish Massage - £45
  • 25 Minute Swedish Massage - £30

  • 30 Minute Leg Sleeves - £25
  • 15 Minute Leg Sleeves - £20

  • 25 Minute Dry Cupping - £25
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Bundles

Physical Health

  • 1 Hour Coaching & 1 Hour Sports Massage - £95
  • 2 Hour Coaching (With PAN) & 1 Hour Sports Massage - £95
  • 4 Hour Coaching (With PAN) & 1 Hour Sports Massage - £95
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*PAN = planning, app, nutritional guidance 

** Support is always available in all bundles 

  • Recognise (yourself) - one to one

    • 6 Weeks
    • 30 Minutes Free Consultation
    • 1 hour p/w Online
    • Weekly tasks & Coaching
    • £395
  • Reflect & Process - one to one​

    • 6 Weeks
    • 30 Minutes Free Consultation
    • 1 hour p/w Online
    • Weekly tasks & Coaching
    • Individual - £395
    • Joined - £695
  • Understand & Accept - one to one

    • 12 Weeks
    • 30 Minutes Free Consultation
    • 1 hour p/w Online
    • Weekly tasks & Coaching
    • Individual - £795
    • Joined - £1395