Services
Arctic Therapy aim to support and help you meet your goals and recover from injuries with specialised and individualised approach.
We want to help you improve
your general wellbeing,
both physically and mentally.

Fitness
Coaching p/m
- 1 hour Coaching
- 1 hour Coaching + PAN
- 2 hour Coaching + PAN
- 4 Hour Coaching + PAN

Therapy
Sports Massage
- 50 Minute Sports Massage - £60
- 25 Minute Sports Massage - £35
- 50 Minute Swedish Massage - £45
- 25 Minute Swedish Massage - £30
- 30 Minute Leg Sleeves - £25
- 15 Minute Leg Sleeves - £20
- 25 Minute Dry Cupping - £25

Bundles
Physical Health
- 1 Hour Coaching & 1 Hour Sports Massage - £95
- 2 Hour Coaching (With PAN) & 1 Hour Sports Massage - £95
- 4 Hour Coaching (With PAN) & 1 Hour Sports Massage - £95
*PAN = planning, app, nutritional guidance
** Support is always available in all bundles
Mental Health & Wellbeing Bundles
-
Recognise (yourself) - one to one
- 6 Weeks
- 30 Minutes Free Consultation
- 1 hour p/w Online
- Weekly tasks & Coaching
- £395
-
Reflect & Process - one to one
- 6 Weeks
- 30 Minutes Free Consultation
- 1 hour p/w Online
- Weekly tasks & Coaching
- Individual - £395
- Joined - £695
-
Understand & Accept - one to one
- 12 Weeks
- 30 Minutes Free Consultation
- 1 hour p/w Online
- Weekly tasks & Coaching
- Individual - £795
- Joined - £1395