Sports therapy and
coaching programmes to build mental and physical strength!

Get ‘Fit for your Future’ and tackle each day with vigour!


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Discount Offer. Unlock your 10% introductory discount on your first session


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B&M Arctic

Is an injury or your frame of mind keeping you from
living your best life?

If you are on the side-lines or struggling to get started with a new fitness regime you are being held back. Neglecting yourself will be having a detrimental impact on your physical and mental strength.

Arctic Therapy is here to help you regain control, increase performance and stay mentally and physically focused.

What We Offer

Working with you we develop a sports therapy and coaching plan designed specifically to meet YOUR fitness goals.

Fitness Coaching

Sports Therapy

Well being Bundles

Physical Health Bundles

General or customised bundles from our fitness coaching and sports therapy services, to suit your journey.

General bundles are:

* PAN are planning, app and nutrition.

We also customised bundles to suit your journey, where we build a wellbeing bundle into your physical health bundle.


CONTACT US HERE

Our programmes will develop strength, increase fitness, improve mobility, and help you get ‘Fit for your Future’.

Building physical and mental strength doesn’t need to be difficult. You will be guided and supported all the way and you will become the powerhouse you deserve to be.

Why Choose Us?

Because at Arctic Therapy we believe YOU are important. We make your journey our journey.

Trying to do it all on your own sometimes doesn’t work. We are here to care, plan and guide you, helping you to smash your goals. We dig deep to understand you so that we can get the results you are looking for. We get it.

Our highly experienced and friendly coaches will help you train smart, recover well, relieve stress and all in a supportive and nurturing environment.

And what’s more…we guarantee you’ll enjoy the journey. It will be fun and engaging.

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GET STARTED Now

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Results – Not Promises

We have supported hundreds of brides, athletes, parents, elderly, C.E.O’s, youths, divorcees and more to thrive and flourish by developing physical and mental resilience.

Hundreds of our clients feel more energised, confident and strong.

Meet Mariluz, Gillian and Stephen.

Mariluz (22)
Footballer and student

Marliuz

It is great having a programme that’s clear and easy.”


Find out more about Mariluz

Gillian (52) Mother of the Groom & Finance Director

Gillian

“What makes Arctic Therapy different is Maria’s skill and experience.

She is highly skilled and competent in all areas of fitness, so I trust her implicitly. ”


Find out more about Gillian

Stephen (48)
Runner and long-distance lorry driver.

Stephen

‘Maria was 100% motivational. She understood my circumstances and was pushing me but at the same time totally understanding if I had to miss a session because of work’.


Find out more about Stephen

We will help you get stronger


BOOK A FREE CONSULTATION

Getting fit and healthy can be challenging, there are so many gyms, clinics, and choosing where to go can seem a little over whelming.

We know trying to find a specialist who cares, is experienced, and gets YOU, can be hard, so let Arctic Therapy help you stick to a plan.

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Meet your team who are here to understand you.

Maria Omma

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“I want to help you recognise your feelings and motivation, define your fitness goals and work with you on an empowering and nurturing journey to strength and fulfilment.”


Find out more about Maria

Billy Dineen

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“Sometimes you just need some help, guidance, and reassurance to work through injuries or to build strength. I want to provide that support and encouragement to help you realise your potential.”


Find out more about Billy


Book a FREE Consultation!

Of course, you’ll want to know you’re in safe hands.

Start Today

1. BOOK a FREE CONSULTATION

Have a chat with one of our coaches, discuss your goals and see if we are a good fit.

2. GET YOUR PERSONALISED PLAN

Based on your goals and experience, we build your Fit for your Future plan that is sustainable and uniquely tailored to you.

3. ACHIEVE AMAZING RESULTS

We are there every step of the way and will amend the plan as you progress. This ensures consistent progress and optimal results.

Call today to book an appointment and start living your life with vigour, ready to tackle the world.

GET INTO THE BEST SHAPE OF YOUR LIFE!


Book a FREE Consultation!